पेशाब करने के लिए बेताब - गलती से खुद को गीला कर लिया

I just finished at the gym and drank probably 2 litres of liquid in the last hour and a half (1.5 water, 0.5 energy drink). I need to pee so fucking bad - the energy drink has definitely sped up how quickly my bladder has filled! I tried so hard this time to not wet myself, I got all the way home, through the front door but as soon as I closed the bathroom door I wasn't in control anymore. I clenched so hard and still leaked before I was able to get on the toilet Betrayed by my own bladder and brain